tap into YOUR authenticity
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Spark Your Next Chapter: A 10-Week Journey to Reclaiming Confidence and Building a Fulfilling Life After Divorce
This 10-week digital program is designed for women who have gone through a divorce and are ready to take control of their lives, rediscover their true selves, and build a future aligned with their deepest values. This self-paced journey includes interactive modules, guided exercises, and mindfulness practices to help you reconnect with your core values, overcome internal obstacles, and commit to meaningful actions that reflect your authentic self.
Coming soon
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Living with chronic illness isn’t just about the symptoms—it’s about figuring out how to keep living a meaningful life despite them. Through Acceptance and Commitment Therapy (ACT), I’ve seen firsthand how shifting your mindset can change everything. This approach isn’t about “fixing” anything—it’s about learning to work with what’s in front of you and focusing on what truly matters. If you’re tired of feeling stuck in the struggle, this blog is for you.
Valentine’s Day after divorce can hit like a freight train, but it’s also an opportunity to reclaim the day and start loving the shi*t out of yourself. Here’s how to survive it, learn to love it, and most importantly, learn to love yourself again.