Discover Your Values

Discover Your Values

"I created this exercise to help you reconnect with what really matters. Once I started living by my own core values, everything shifted—these guiding principles became my personal compass, helping me make decisions that felt right and authentic. Whether your values are honesty, creativity, family, or anything else, having clarity about them makes it easier to navigate life’s twists and turns without losing sight of what’s truly important."

— Dr. MCB

Estimated time: 10 minutes.