Discover Your Values
"I created this exercise to help you reconnect with what really matters. Once I started living by my own core values, everything shifted—these guiding principles became my personal compass, helping me make decisions that felt right and authentic. Whether your values are honesty, creativity, family, or anything else, having clarity about them makes it easier to navigate life’s twists and turns without losing sight of what’s truly important."
— Dr. MCB
Estimated time: 10 minutes.
Discover Your Values
Final Round
Now that you're down to your top 10, pick your top 5.
Exercise Complete
YOUR TOP 5 VALUES
NOW WHAT?
- Take a screenshot of your chosen values, or copy and paste and email yourself.
- Reflect on what these core values mean to YOU.
- Imagine how your daily, weekly, monthly, and yearly life might transform when you live fully by these values.
- Plan actionable steps to incorporate these values into your routine—schedule activities, set clear goals.
- Start living on purpose.
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